Gentle Kids Yoga Stretches for Sweet Dreams

 

Here is a series of soft, gentle yoga stretches to practice from home or anywhere as a family. Maybe even for kids (or adults?!) or their own. A full body stretch to prepare for deep sleep and beautiful dreams. The poses are inspired by the Dream Family, from the MiniYOGI cards, that can be ordered from https://www.miniyogi.com. Worldwide deliveries! Breathe & Smile :-) #sweetdreams #yogabeforesleep #yogaforkidssleep #yogatoslowdown #kidsyogatorelax #kidsyogastretch #kidsyogaforevening #familyyogastretch #yogaenfamille #yogaalamaison #yogafamilyfromhome #yogafamilyvideo

Also follow https://www.soyoga.com.sg

How to play and relax with Orbeez!

During this last confinement, my girls and I became obsessed with Orbeez. Here are 3 fun way to use them - to relax and small good :-) Do you like Orbeez too? Breathe & Smile :-) #orbeez #orbeeztorelax #kidscrafts #kidsyogaactivity #activityathome #craftsfromhome #keepkidsbusyandhealthy #keepkidsbusyathome #orbeez #stressball #breathe #kidsyoga #kidsgames #kidsmindfulactivity

https://www.soyoga.com.sg

https://www.miniyogi.com

 

How yoga can help children with special needs

 I was so honoured to conduct a talk last week to the wonderful Eblity community last week. Over 1,600 sign ups: so impressive!

The session is accessible through youtube and Ability website. 

https://app.eblity.com/events/on-demand/details

and 

https://www.youtube.com/watch?v=bv3BMyqkvdk

Also follow https://www.soyoga.com.sg

and

https://www.miniyogi.com

#specialneeds #eblity #specialneedschildren #yogaforkids #yogaforspecialneedschildren #specialneedskidsyoga #specialneedskids #kidsyogateacher #yogasingapore #kidsyogateacher 

Talk "Yoga to manage emotions" this Wednesday with Eblity

Thrilled to talk at this webinar from the Eblity series: 'Yoga to manage emotions & improve wellness of children with special needs' (CwSN), next Wednesday!

Register Here - https://bit.ly/3bzmBPy

Takeaways from this webinar:

Understand that CwSN often have tension and rigid muscle tone and other unique challenges

Learn how yoga can be an effective technique for children to deal with stress and regulate themselves

Learn practical and fun Yoga that can help to improve well-being of CwSN

- Wednesday, 9th June 2021

- 7.30 PM, Singapore & Philippines Time

#yoga #wellness #mindfulness #health #kidsyoga #specialneedsyoga #specialneedschildrenyoga

Also follow

https://www.soyoga.com.sg
https://www.miniyogi.com