Breathe & Smile Video by Mukti: "How to rebuild your confidence, with a joyful dance"

 Get a mood boost with Mukti @wdrdmofa in this new Breathe & Smile video for children and families: “How to rebuild your confidence, with a joyful dance”

This fun video incorporates yoga poses and dance movement, to encourage kids to feel more confident! No props needed just make sure to BREATHE & SMILE!!!

Thanks Mukti, one of our first Breathe & Smile Ambassadors, for this video! Mukti is a French globe trotter yoga teacher, who spent 10 years in Asia. Her mission is to prove that we don't need a certain body, condition or age to enjoy yoga!

If you miss the live video, it’s available through all So Yoga channels: 

· Facebook (https://www.facebook.com/soyogagroup/)

· Instagram (https://www.instagram.com/so.yoga/) · TikTok (https://www.tiktok.com/@so.yoga) · Youtube (https://www.youtube.com/channel/UCKcogmW4VNPKprQPW2kffZw) · Podcasts (https://podcasts.apple.com/us/podcast/breathe-smile-by-so-yoga/id1518306206)

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