Sunday, September 6, 2020

Top 10 Kids Yoga Classes in Singapore in 2020

Think adults are the only ones getting stressed out from daily tasks and activities? Think again. We often tend to see kids as young and carefree, not fully realizing that the little ones get stressed out too! Whether it’s from school work or their relationship with classmates and friends, this stress can make it difficult for kids to focus, relax, and process and express their emotions. This is where yoga and mindfulness come in. 

While there’s no shortage of yoga studios or meditation centres in Singapore, not all of them offer classes that are designed specifically with the little ones in mind. If you’re looking to guide your kids onto a mindful path, or simply to introduce them to the world of yoga, here are some kids yoga classes and studios to help jumpstart your search. 

For Kids With - and Without! - Special Needs - So Yoga

Founded in 2014 by yoga teacher and kids yoga book author Sophie Spoor, So Yoga is all about bringing fun, happiness, peace, and relaxation to kids and teens, adults, and families through the wonderful practice of yoga.

So Yoga is among the few studios in Singapore that offer classes for kids with ADHD, ASD (Autism Spectrum Disorder), and other mild to severe developmental conditions. These classes are taught by Sophie, who is also a Certified Special Needs Kids Yoga instructor. Fun fact: aside from private classes, you can also book So Yoga for a yoga-themed birthday party for your mini yogi as long as they’re aged 3 to 12 (and with maximum 12 kids/students for the party). 

So Yoga
Phone: +65 9632 4032


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