Sunday, January 17, 2021

How to help kids to let go anger

Great ideas to explore with your angry birds at home :-)

* Watch Or Read The Mad Family, by by Lynne Namka, Together

On youtube, you can watch : https://www.youtube.com/watch?v=n9KybT2wkyY&ab_channel=QuixotKids-Story

Deep Breathing
You can watch this video too: https://www.youtube.com/watch?v=zRRCfmCcKI0&ab_channel=OchsnerHealth


* Try some yoga.. Watch one of the MiniYOGI and So Yoga youtube videos :-)

https://www.youtube.com/channel/UCKcogmW4VNPKprQPW2kffZw

* Do some sports

* Have them draw their anger

Source:  https://www.moms.com/activities-kids-issues-managing-anger/

Also follow

www.soyoga.com.sg

and

www.miniyogi.com

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