Tuesday, January 19, 2016

Yoga vs. Pilates... Comparison in Infographic

Yoga Or Pilates: Which Is Right For You? 

Both practices are valuable, in different aspects... and both are so beneficial. Why not trying both!
The beauty in yoga though relies in its relation to spirituality, and its openness: it's even open to kids!

Source: http://www.mindbodygreen.com/0-17141/yoga-or-pilates-which-is-right-for-you-infographic.html

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