Happy to share the results of the survey I recently conducted. Thanks for your trust and support, I collected over 350 responses! There was no wrong or right answers but just honest information, completely anonymous. The information obviously varies a lot according to the kids' age.
The survey clearly indicates that anxiety impacts widely children nowadays. This stress shows in various ways, but most commonly as fights, anger, difficulty to focus and sleep.
However, the practice of relaxing activities such as breathing, yoga, meditation is very low for children.
The survey comforts me in the idea of proposing short, adapted, fun relaxing videos for children... Look how much time they spend on a screen, anyway (and it does include my own children too:-)).
Stay tuned for Breathe & Smile videos very soon, for your kids and families to release anxiety from home or just anywhere!
#happykidsblog #raisehappykids #breatheandsmile#breatheandsmilecommunity #positivekids #kidsyogablog#kidsyogaandmeditation #mindfulkids #kidswellbeing#kidswellbeingblog #kidswellbeingcommunity
The survey clearly indicates that anxiety impacts widely children nowadays. This stress shows in various ways, but most commonly as fights, anger, difficulty to focus and sleep.
However, the practice of relaxing activities such as breathing, yoga, meditation is very low for children.
The survey comforts me in the idea of proposing short, adapted, fun relaxing videos for children... Look how much time they spend on a screen, anyway (and it does include my own children too:-)).
Stay tuned for Breathe & Smile videos very soon, for your kids and families to release anxiety from home or just anywhere!
#happykidsblog #raisehappykids #breatheandsmile#breatheandsmilecommunity #positivekids #kidsyogablog#kidsyogaandmeditation #mindfulkids #kidswellbeing#kidswellbeingblog #kidswellbeingcommunity
Follow: https://www.soyoga.com.sg
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