Sunday, June 27, 2021

Gentle Kids Yoga Stretches for Sweet Dreams

 


Here is a series of soft, gentle yoga stretches to practice from home or anywhere as a family. Maybe even for kids (or adults?!) or their own. A full body stretch to prepare for deep sleep and beautiful dreams. The poses are inspired by the Dream Family, from the MiniYOGI cards, that can be ordered from https://www.miniyogi.com. Worldwide deliveries! Breathe & Smile :-) #sweetdreams #yogabeforesleep #yogaforkidssleep #yogatoslowdown #kidsyogatorelax #kidsyogastretch #kidsyogaforevening #familyyogastretch #yogaenfamille #yogaalamaison #yogafamilyfromhome #yogafamilyvideo




Sunday, June 13, 2021

How yoga can help children with special needs

 I was so honoured to conduct a talk last week to the wonderful Eblity community last week. Over 1,600 sign ups: so impressive!

The session is accessible through youtube and Ability website. 

https://app.eblity.com/events/on-demand/details

and 


https://www.youtube.com/watch?v=bv3BMyqkvdk


Also follow https://www.soyoga.com.sg

and

https://www.miniyogi.com

#specialneeds #eblity #specialneedschildren #yogaforkids #yogaforspecialneedschildren #specialneedskidsyoga #specialneedskids #kidsyogateacher #yogasingapore #kidsyogateacher 




Sunday, June 6, 2021

Talk "Yoga to manage emotions" this Wednesday with Eblity


Thrilled to talk at this webinar from the Eblity series: 'Yoga to manage emotions & improve wellness of children with special needs' (CwSN), next Wednesday!
Register Here - https://bit.ly/3bzmBPy
Takeaways from this webinar:
✔️ Understand that CwSN often have tension and rigid muscle tone and other unique challenges
✔️ Learn how yoga can be an effective technique for children to deal with stress and regulate themselves
✔️ Learn practical and fun Yoga that can help to improve well-being of CwSN
🗓️ - Wednesday, 9th June 2021
⏰ - 7.30 PM, Singapore & Philippines Time

Also follow