Sunday, April 11, 2021

So Yoga is launching new kids camps!

Excited to create two mini camps around yoga & creativity!

For 6-10 years old we'll create some essential-oil based spray and giant glittery mandala.... While with the 11-16 years old, we'll create our tie-dye accessories!

Before and after this, we'll breathe, stretch and move through yoga poses of course.

Great opportunity to initiate kids or teens to yoga so they can release stress or tension and have fun!

To sign up, visit


#kidsyoga #kidscamps #teensyoga #teenscamps #kidsyogacamp #kidsyogacamps #teensyogacamp #teensyogacamps

Monday, April 5, 2021

New Event from So Yoga: Candlelight Yoga for the Sleep


An outdoor Yin Yoga session to deeply stretch, relax and prepare for a peaceful night!

The group class will happen in the beautiful Bishan Park, with some magical candlelight!

Adults only. Bring your own mats. Limited slots!

Class taught by Sophie Spoor, from So Yoga.

Tickets are payable in advance, not transferrable nor refundable. In case of bad weather, the event will be postponed within the month.

Breathe & Smile :-)

To sign up, visit :

#yogaevent #candlelightyoga #yogainthevening #yogainthepark #yogainthedark #yogaandcandles

Tuesday, March 30, 2021

Yoga on the Grass and on the Water: Great Success!

Such a great moment spent together at East Coast Park last Saturday!

One hour of beach yoga taught by me (Sophie Spoor), followed by one hour of SUP yoga taught by Lou.

Thanks everyone for your smiles and good mood!
Stay tuned for more events....

#yogaevent #beachyoga #yogaeastcoast #outdooryoga #yogainspiration #yogawithfriend


Sunday, March 21, 2021

So Yoga is organising a beautiful mini retreat in May

Make yourself a wonderful appointment to look forward to, and join us for a half day retreat on Saturday May 8th. A full morning of wellness and health - for adults only:

- Yoga with Sophie / So Yoga
- Pilates with Mel
- Healthy snack by Chickpea & Berries
- And why not a wonderful massage at Aramsa Spa.
Sounds like a wonderful programme for a Saturday morning, right? Book your retreat now to avoid disappointment!

Date: Saturday 8 May, 8am onwards


Sunday, March 14, 2021

Kids So Yoga video - Balance!


In this short video, we'll explore and improve our balance. We're using the Balance Family cards from MiniYOGI - you can order your set of 50 cards at SGD30, worldwide deliveries, from This session will help you to relax if you feel agitated, to stabilise if you feel nervous... and also, it's a lot of fun! All you need for this practice is your yoga mat, and your smile! Ready? Breathe & Smile :-) Sophie ... So Yoga & MiniYOGI

www.kidsyoga #yogavideo #kidsyogavideo #youtubevideokidsyoga #kidsyogaonline #miniyogi #miniyogicards #familyyoga #yogaathome #kidsyogaathome #yogaanywhere #yogavideoforkids #videokidsyoga

Sunday, March 7, 2021

So Yoga in the Finder Journal!

School’s Out! 13 FUN Kid Activities To Do In SG During The Spring Holidays

Stretch It Out With So Yoga

It’s never too early to start practicing yoga, and while you can introduce this to your kids via exercises at home and YouTube tutorials, there is nothing better than working with an experienced practitioner who’s MOE Schools-certified!

Sophie at So Yoga runs kids classes at various locations and her classes are suitable for kids between 6 and 9 years old. She also runs family yoga classes on occasion, which is a great way to bond with the kids over a restorative practice.

So Yoga920 East Coast Park, 449875




Sunday, February 21, 2021

MiniYOGI Podcast Episode 3. Le Voyage Imaginaire


Dans ce troisième épisode, nous allons voyager…. sans sortir de chez nous! Depuis notre tapis de yoga, imaginons un univers doux et coloré, pour un joli moment de détente. Prêt pour le voyage?

MiniYOGI propose un podcast pour les familles et les enfants, à écouter à tout moment de la journée, pour se sentir mieux et se détendre.

Ensemble, nous allons écouter des histoires, respirer, bouger, nous étirer et nous relaxer. MiniYOGI est le parfait compagnon des familles et enfants de 3-10ans, pour les aider à pratiquer le yoga à la maison, ou n’importe où! Si l’épisode vous a plu, abonnez-vous au podcast MiniYOGI. Laissez votre avis et 5 étoiles sur l’application iTunes … C’est le meilleur moyen de me soutenir! Merci!

Breathe & Smile!

#yogaalamaison #yogapourenfant #podcastenfant #podcastyogafamille #enfantcalme #miniyogi #happyminiyogi #podcastkidsyoga

Ainsi que So Yoga sur