Yoga on the Grass and on the Water: Great Success!

Such a great moment spent together at East Coast Park last Saturday!

One hour of beach yoga taught by me (Sophie Spoor), followed by one hour of SUP yoga taught by Lou.

Thanks everyone for your smiles and good mood!

Stay tuned for more events....

https://www.soyoga.com.sg

https://www.miniyogi.com

#yogaevent #beachyoga #yogaeastcoast #outdooryoga #yogainspiration #yogawithfriend

 

So Yoga is organising a beautiful mini retreat in May

Make yourself a wonderful appointment to look forward to, and join us for a half day retreat on Saturday May 8th. A full morning of wellness and health - for adults only:

- Yoga with Sophie / So Yoga
- Pilates with Mel
- Healthy snack by Chickpea & Berries
- And why not a wonderful massage at Aramsa Spa.
Sounds like a wonderful programme for a Saturday morning, right? Book your retreat now to avoid disappointment!

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Date: Saturday 8 May, 8am onwards

THE EVENT IS NOW SOLD OUT.... THANKS FOR YOUR SUPPORT!

https://www.facebook.com/SoYogaSing

https://www.instagram.com/So.Yoga

https://www.soyoga.com.sg

https://www.youtube.com/channel/UCKcogmW4VNPKprQPW2kffZw

https://www.facebook.com/HappyMiniYogi

https://www.instagram.com/HappyMiniYogi

https://www.miniyogi.com

Kids So Yoga video - Balance!

 

In this short video, we'll explore and improve our balance. We're using the Balance Family cards from MiniYOGI - you can order your set of 50 cards at SGD30, worldwide deliveries, from www.miniyogi.com. This session will help you to relax if you feel agitated, to stabilise if you feel nervous... and also, it's a lot of fun! All you need for this practice is your yoga mat, and your smile! Ready? Breathe & Smile :-) Sophie ... So Yoga & MiniYOGI

https://www.miniyogi.com https://www.instagram.com/HappyMiniYogi https://www.facebook.com/HappyMiniYogi https://www.soyoga.com.sg https://www.instagram.com/So.Yoga https://www.facebook.com/SoYogaSing

www.kidsyoga #yogavideo​ #kidsyogavideo​ #youtubevideokidsyoga​ #kidsyogaonline​ #miniyogi​ #miniyogicards​ #familyyoga​ #yogaathome​ #kidsyogaathome​ #yogaanywhere​ #yogavideoforkids​ #videokidsyoga​

So Yoga in the Finder Journal!

School’s Out! 13 FUN Kid Activities To Do In SG During The Spring Holidays

Stretch It Out With So Yoga

It’s never too early to start practicing yoga, and while you can introduce this to your kids via exercises at home and YouTube tutorials, there is nothing better than working with an experienced practitioner who’s MOE Schools-certified!

Sophie at So Yoga runs kids classes at various locations and her classes are suitable for kids between 6 and 9 years old. She also runs family yoga classes on occasion, which is a great way to bond with the kids over a restorative practice.

So Yoga, 920 East Coast Park, 449875

Source: https://sg.thefinder.life/kids/fun-things-to-do-kid-singapore-holidays/?agallery=50852&aslide=2

Also https://www.soyoga.com.sg

and

https://www.miniyogi.com