Open your eyes. Experience life. Learn.
The following poem, Autobiography in Five Short Chapters by Portia Nelson, demonstrates resilience as well as possibility. It also helps us see how mindfulness can help us have more choice in how we respond to life. May we all experience more choice as we move forward!
Source: https://www.youtube.com/watch?v=KRNICA2VvX4
www.soyoga.com.sg
Source: https://www.youtube.com/watch?v=KRNICA2VvX4
www.soyoga.com.sg
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