Sunday, April 25, 2021

New video to muscle up to inspire your family yoga practice from home!

"No Pain, No Gain!" Have you heard this before? In this short video, we'll explore the "Muscle Up" family, from the MiniYOGI cards, to develop (safely) our strength! Better to warm up before, with some stretches and sun salutations before. Are you ready? Unroll your yoga mat, and let's go! Breathe even more than usual... and Smile !





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