Practicing yoga at home has some amazing advantages, even for kids!
Children can decide when to practice, what poses and exercise they should do. There's no competition with others, so kids focus just on themselves. It is JUST about them, so it's a wonderful self-awareness exercice.
How to encourage kids to practice from home? Set a special, quiet place for them in your house. Place a beautiful mat to inspire them... and why not a kids mat, especially cut for them! And order the pack of 50 cards, to give them plenty of ideas :-)
You can order the pack of cards from https://www.soyoga.com.sg
#breatheandsmile #kidsyoga #familyyoga #raisehappykids #relaxedkids
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